Healthy Living Advice

Tips for health, strength, weight-loss, and nutrition

Recipe of the week - Chicken cashew salad with avocado and orange

The perfect salad after a hot summers day.

What you will need to feed 2 people:

2 large chicken breasts (1 per person)

1 navel orange

1 avocado

1/2 cup of raw cashews

3 handfuls of baby spinach

extra virgin olive oil

salt and pepper

How to bring it all together:

  1. Heat up the BBQ or gill to a medium heat and cook the chicken for 10 minutes each side or until cooked through. You can cut it into slices to cook it quicker.
  2. While the chicken is cooking, cut the orange into thin wedges and peel of the rind. Do this over a bowl to catch all the juice for the dressing.
  3. Add the baby spinach, chopped up avocado, orange wedges and cashews in a separate bowl and drizzle with extra virgin olive oil and left over orange juice.
  4. Add salt and pepper to taste and mix well, then serve to your plate.
  5. Once the chicken is cooked you are all done. Time to enjoy this sweet and refreshing salad.

To Healthy Living



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