Boxing for Fitness, Group Boxing Sessions & Outdoor Boxing Boot Camps.

The Harbourside Fitness team offer Boxing based fitness sessions in the form of Personal training, private groups, and open classes as well as company funded team building sessions based from our North Sydney studio as well as a mobile based service covering the Lower North, Inner West & Sydney CBD.

Our Corporate Boxing Fitness program is known as Sydney’s No1 team building program.

By offering a structured boxing fitness program to their staff, clients and families of companies such as Coca Cola, KPMG and Thales Group, ICAP , ABI Group and Diageo in Sydney have increased staff productivity, boosted team moral, decreased sick days and have become ” Employers of choice” (DIAGEO has been voted one of the worlds best places to work)

The Harbourside studio has a boxing gym set up that can cater for groups of up to 12 people doing a boxing circuit, the studio has a range of boxing bags, floor to ceiling balls, round shields and the all new PUNCH GX boxing system, as well as all essential AAA Grade PUNCH boxing gear for sale.

Matt Anderson, head trainer was awarded the PUNCH EQUIPMENT first ever “Personal Trainer of the month”, recently and the Harbourside Team won NSW Personal Training Business of the Year.

The Harbourside Boxing Fitness programs involves all aspects of a true boxing work out, including boxing technique, correct use & choice of equipment, footwork drills, new age cardio drills as well as learning aspects of self defense and some kick boxing activities.

All Harbourside Boxing Fitness trainer hold either PUNCH or THUMP boxing qualifications and all Harbourside Personal & Boxing Fitness Trainers are Fitness NSW Certified.

» Download our corporate flyer    *Sessions expire 12 weeks after date of purchase.

Make sure you check out the following links to read more about some of our Boxing Fitness services:

» SYDNEY CBD – LUNCHTIME BOXING SESSIONS

» PUNCH EQUIPMENT PERSONAL TRAINER OF THE MONTH

» BOXING FITNESS – EBAY STORE (WHOLESALE BOXING GEAR)

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