Add your name & email address below to receive our regular newsletter, jam packed with advice and special offers to keep you fit and healthy
NAME:
EMAIL:  
 

NAREMBURN
1/296 Willoughby Road, Naremburn
(Above Arrosto Chicken)
Phone: 9966 4555

NORTH SYDNEY
Shop 2/66 Clarke Road,
North Sydney
(opp Anderson Park)
Phone: 9954 5348
MASTER TRAINERS
Matt: 0410 622 207
Andrew: 0403 822 512


Harbourside Fitness is proud to offer a range of affordable and flexible Personal Training programs from our new Naremburn Fitness Studio.

Small Group Training sessions and Private Personal Training sessions are available to help you get fit and stay fit. Whether you are new to exercise, need to maintain your current fitness level or are looking for a personally developed fitness program, Harbourside Health & Fitness has a solution for every body!

Our personal training team will ensure your sessions are fun, functional and rewarding. Combined with a balanced diet you will achieve ”maximum results in minimal time”.

SMALL GROUP TRAINING
Small Group Training is the most affordable way to access our Personal Trainers. Sessions are held at convenient time slots to help with your busy day and all run all year around in 6 week blocks or as an Unlimited Sessions Package. Harbourside Small Group Fitness Sessions are a mix of all aspects of functional, effective and efficient fitness principles and are held at the studio and in local parks along the Lower North Shore and CBD.

The group environment is affordable and fun and keeps you motivated.

View our timetable http://www.harboursidefitness.com.au/timetable.html

TYPE LENGTH: COST:
2 Classes per week 6 WEEKS $200PP
unlimited classes MONTHLY $150

PERSONAL TRAINING
Personal Training allows you to train with your partner, a buddy or even a group of friends at a time that suits you. Our trainers will guide you through a complete exercise program, offer advice on nutrition and help you gain long term health and fitness success. It doesn’t matter if you are at different fitness levels or have different goals, we can cater to each individuals requirements.

LENGTH: TYPE SESSION: COST:
1 Hour: 1 on 1 10 Sessions* $850
1 Hour: 1 on 1 20 Sessions* $1540 ($77 session)
1/2 HOUR: 1 on 1 10 Sessions* $500
1/2 HOUR: 1 on 1 20 Sessions* $880 ($44 session)

*Sessions expire 12 weeks after date of purchase.

BUDDY AND PRIVATE GROUP TRAINING
Harbourside are thrilled to offer one of our Personal Trainers to you and one or more of your friends for an hour or two a week!!

It doesn’t matter if you are all at different fitness levels or have different goals Harbourside Trainers can create a fun effective workout for you all within the space of a 1 hour time slot.

Small group training is a great way to achieve fantastic results, its also a cost effective way have a Personal Trainer - training with your partner, a buddy or a group of friends is motivating in itself, keeping you focused and committed.

LENGTH: TYPE: SESSION: COST:
1 HOUR: 2 to 8 people 10 Sessions* $990
1 HOUR: 2 to 8 people 20 Sessions* $1760 ($88 session)
1 HOUR: 8+ People 10 Sessions* $1200

*Sessions expire 12 weeks after date of purchase.

More than just a Fitness Studio...
A healthy lifestyle doesn’t just stop at Personal Training, we take a holistic approach to your well being and via our specially designed treatment and consultation rooms, we are proud to offer these additional services:

• Stretch Classes
• Physiotherapist
• Massage Therapist
• Nutritionist

So why not call us today?
Your first two sessions are ABSOLUTELY FREE
So you have nothing to lose!

Harbourside Health & Fitness Studio Naremburn
Phone: 9966 4555
1/296 Willoughby Road, Naremburn
(Above Arrosto Chicken and Delicia@Naremburn)

body mass index
waist to hip
Our class timetables are shared with Sydney City Fitness: