Healthy Living Advice

Tips for health, strength, weight-loss, and nutrition

Home Made Protein Ice Cream

What you will need:

  • 350ml unsweetened almond milk
  • 1/2 scoop of whey protein powder
  • Few drops of coconut stevia
  • 1 tsp xantan gum

How to bring it all together:

1) Blend together 250ml of unsweetened almond milk, 1/2 scoop of protein and a few drops of coconut stevia. 

2) Separate into small cubes and freeze 

3) Once frozen add the cubes into a bowl and add another 50-10ml of unsweetened almond milk and 1 tsp xantan gum.

4) Blend again

Enjoy!

 

To Healthy Living

Daniel Christie


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