Healthy Living Advice

Tips for health, strength, weight-loss, and nutrition

Harbourside Fitness - Bootcamp Members Group

Hey boot campers,

We've started a facebook group for everyone to asked questions and keep up todate with everything going on in the bootcamps. This group is here to support everyone on their path to living a healthy life and improving your life style.

Take a before photo, post in the group for accountability if you want or keep it on your phone and then every 7 days from there.

This is the best place to ask questions, get tips and free advice from your trainers.

Take photos of your meals and post them to get feed back from myself, a fully qualifited sports nutritionist.

Looking forward to hearing from you all, here's the link

https://www.facebook.com/groups/225593137602725/

Dave


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