Healthy Living Advice

Tips for health, strength, weight-loss, and nutrition

Grain Free Bread Rolls

Great healthy snack idea for kids, just add some ham or chicken and avocado or bacon and eggs. You can even add their favourite nut butter.

What you'll need:

1 1/2 cups Almond Flour

3 Tablespoons Psyllium Husk Powder

1 Teaspoons Baking Powder

1/2 Teaspoon Sea Salt

1/2 Teaspoon raw brown sugar

2 eggs, beaten

Just under 1 cup boiling water

How to bring it all together:

Preheat oven to 180 degrees C (or 170 fan forced)

Mix dry ingredients in a medium bowl

Add in eggs and mix briefly

Add in boiling water and stir vigorously until a moist dough is formed

Divide in four and roll between hands.

Place on a lined cookie sheet and flatten.

Bake for 25 minutes. Turn oven off and leave for a further 10 minutes.

 

Enjoy guys.


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