Bootcamp Sessions - Technique Sessions with Dave
Dave will be taking some of the bootcamp sessions at Harbourside Fitness.
The sessions at the moment will be Naremburn Monday's at 6.30pm and North Sydney Saturday's at 9am.
These session with be based around making sure you have the right technique and feel comfortable doing all the exercises. These will be great sessions for anyone front beginer to long trem member.
If you have any question about exercise come to these sessions and he'll answer them for you.
The Team at Harbourside Fitness.