Healthy Living Advice

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Ben Morris - 12 week tranformation, changed my life

At the beginning of 2013 I came to Harbourside Fitness overweight, unhappy and in need of a lifestyle overhaul. A 33-year-old DJ, I'd been leading an unhealthy life for years, consisting of bad food, too much alcohol and poor sleeping patterns. 

Thanks to Dave, the crew at Harbourside Fitness and a lot of hard work, I now feel like I am in my early twenties again! All this in just 12 weeks. I have loads more energy, I'm happier and have managed to find a great healthy balance in my life. I still tour the country as a DJ on weekends, but am a now working in the fitness industry during the week.

Harbourside Fitness has made me develop my passion for fitness and has inspired me to achieve my qualifications in personal training. My life has been completely transformed for the better thanks to Harbourside Fitness in ways I never dreamed. Now I use my fitness journey and the knowledge of how far I've come to help others realise their goals and what they can achieve. 

Ben Morris


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