Healthy Living Advice

Tips for health, strength, weight-loss, and nutrition

Are you doing Dry July?

Join our 28-Day Challenge to make the most of this opportunity! It's the perfect time to drop unwanted belly fat and get back in shape!

Using our diet and exercise program in combination with Dry July will help you accelerate your weight loss results and get you on track to the body of your dreams!

For new members you get the following:

  • 28-Days of meal plans!
  • 28-Days of workouts for at home or the gym
  • 28-Days of unlimited boot camp access at any of our 5 locations
  • Online Nutrition Coaching with phone calls and 24/7 email support
  • Facebook Support Group.
  • Daily nutrition coaching and tracking with MyFitnessPal app.
  • Access to our Members Only Website full of tips, recipes, meal plans, training programs and exercises.

All you need to do is, follow the meal plan, fill in MyFitnessPal each day, post your food diary in the private facebook group and come to the bootcamps 2 to 3 times a week.

Normally $228 but Book NOW to get the whole programme for just $99. Save over 60%.

Due to the comprehensive nature of the program spots are LIMITED to the first 12 people to join.

For current clients we have a special offer. Add the 28-Day Challenge to you current bootcamp membership for just $28.

You get all the elements of the program for just $28. 

Book your spot now.

Just want to know more?

Register to book your spot and we'll give you a call to tell you more about it.

Look forward to chatting to you 



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