BioSignature - Blueprint for faster fat loss

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BioSignature Modulation

Are you sick of being tired, grumpy and overweight? 

Are you looking to get more out of life? 

Then read on because we have the answer for you. No diets, just a few small changes to get you into a healthy lifestyle that will give you back your life.

Blueprint for faster fat loss

By Charles Poliquin

BioSignature goes beyond standard body fat testing and REVEALS your BLUEPRINT for FASTER FAT LOSS! This means that your body fat levels and corresponding imbalanced hormones can be effectively managed through a combination of nutrition, exercise, a targeted supplementation program and lifestyle modifications.  A trained BioSignature practitioner will develop that plan for you based on YOUR unique biological signature. This means FASTER results and FEWER supplements than is possible with the industry's typically more random and haphazard approach.

So what is BioSignature Modulation?

BioSignature Modulation is a systematic approach to losing unwanted body fat in specific locations otherwise known as "spot reduction". The science behind BioSignature Modulation comes from skin fold data Charles Poliquin has gathered over the past 20 years and comparing his data against blood, urine and saliva tests to determine a client's specific hormone imbalance.

Charles Poliquin has discovered 12 specific sites that can be measured to scientifically determine what hormones need to be optimised and which supplements can be used to achieve rapid results in fat loss. 

How can BioSignature Help you?

Whether you suffer from chronically ill health, or seek improved athletic performance, BioSignature can work for you.

Conditions that respond particularly well include:

  • Targeted Fat Loss
  • Increase lean muscle mass
  • Increase strength
  • Better quality of life
  • Female and Male Estrogen Problems
  • Male Testosterone Problems
  • Anti-Aging Therapy
  • Protect from cancers and diseases
  • Digestive Disorders such as leaky gut syndrome and IBS
  • Liver Detoxification
  • Low Energy and Adrenal Fatigue
  • Heavy Metal Detoxification
  • Hypothyroidism (Slow thyroid)
  • Insulin Resistance/Type Two Diabetes
  • Male and Female Libido Issues
  • Depression
  • Pre, during and post-natal health
  • Eating Disorders (Anorexia/Bulimia)

To get your BioSignature, contact us. For North Sydney studio contact

For more Infomation on BioSignature, click here to for our Blog





Dan lost an awesome 9.2 kilos is just 8 weeks by following the nutrition plan and structured exercise programme.

8-Week Challenge WINNERS - MENS

Thanks to Dave, the crew at Harbourside Fitness and a lot of hard work, I now feel like I am in my early twenties again!

Ben Morris - 12 week tranformation, changed my life

I didn’t like gyms. However I wasn't improving, so I started PT sessions at Harbourside. What a great decision!

Alanah Fox

Training with Dave has transformed me.

Jackie Sanchez

No More Shopping Around. In my one on one sessions they always push me to reach my goals and keep me motivated.

Amanda Burton

I’m fitter and stronger now than I was when I was 18!!! Thanks Dave!

Adrian Everett

I feel the best & fittest I ever felt - thanks to the highly motivated & professional trainers!

Friederike Sempf

I used to hate training and I could never seem to maintain it. But since I started training with Dave, its become a way of life, I love it and I have lost 10kgs.

Lance Redgrave

I have thoroughly enjoyed my training with Harbourside Fitness and I would like to thank you for the opportunity to improve my health.


Dave has helped me achieve my personal fitness goals through a program that is tailored to my needs. Our sessions are always varied and fun!

Ann Marie O'Neil

I have been training with Daniel for the last 3 months at Harbourside Fitness, and in this time I have lost 8kg and changed my body shape completely!

Lynn Patrick


Sydney Personal Training

2 private One on One personal training studios. Plus Poliquin BioSignature, C.H.E.K. and CrossFit Coaches. We GUARANTEE you’ll get results.

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Sydney Bootcamp

Bootcamp Fitness sessions are tailored to a group dynamic, so you won't feel lost or left behind. You’ll look and feel better in no time!

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Sydney Biosignature

BioSignature goes beyond standard body fat testing and REVEALS your BLUE PRINT for FASTER FAT LOSS! Allowing us to help you achieve your goals faster.

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Sydney Nutrition

Customised online nutrition program has tailored meal preferences, results tracking, meal plans and printable shopping lists.

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