One on One fitness solutions

FROM THE BLOG

Our vision is to help you lead a fitter, healthier, and happier lifestyle!

We help people improve their health, fitness, performance, self-confidence, motivation and self-esteem through personal training, indoor and outdoor group training, customised fat loss and nutritional support.

Our workouts are designed to help you reach your fitness goals. All you have to do is come a long with a good attitude and be willing to learn new skills, work hard and make a commitment to a new lifestyle. Our expert Health and Fitness Coaches provide the direction and motivation you’ll need achieve your goals.

Visit our Fitness Blog and be inspired by our members and coaches. We also have plenty of testimonials to motivate you along your journey or view our training plans & join a local community who want to get fitter, healthier & stronger today!

Yours in Health!

David and Daniel Christie

Harbourside Fitness

Dan lost an awesome 9.2 kilos is just 8 weeks by following the nutrition plan and structured exercise programme.

8-Week Challenge WINNERS - MENS

Thanks to Dave, the crew at Harbourside Fitness and a lot of hard work, I now feel like I am in my early twenties again!

Ben Morris - 12 week tranformation, changed my life

I didn’t like gyms. However I wasn't improving, so I started PT sessions at Harbourside. What a great decision!

Alanah Fox

Training with Dave has transformed me.

Jackie Sanchez

No More Shopping Around. In my one on one sessions they always push me to reach my goals and keep me motivated.

Amanda Burton

I’m fitter and stronger now than I was when I was 18!!! Thanks Dave!

Adrian Everett

I feel the best & fittest I ever felt - thanks to the highly motivated & professional trainers!

Friederike Sempf

I used to hate training and I could never seem to maintain it. But since I started training with Dave, its become a way of life, I love it and I have lost 10kgs.

Lance Redgrave

I have thoroughly enjoyed my training with Harbourside Fitness and I would like to thank you for the opportunity to improve my health.

Casey

Dave has helped me achieve my personal fitness goals through a program that is tailored to my needs. Our sessions are always varied and fun!

Ann Marie O'Neil

I have been training with Daniel for the last 3 months at Harbourside Fitness, and in this time I have lost 8kg and changed my body shape completely!

Lynn Patrick

Sydney Personal Training

2 private One on One personal training studios. Plus Poliquin BioSignature, C.H.E.K. and CrossFit Coaches. We GUARANTEE you’ll get results.

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Sydney Bootcamp

Bootcamp Fitness sessions are tailored to a group dynamic, so you won't feel lost or left behind. You’ll look and feel better in no time!

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Sydney Biosignature

BioSignature goes beyond standard body fat testing and REVEALS your BLUE PRINT for FASTER FAT LOSS! Allowing us to help you achieve your goals faster.

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Sydney Nutrition

Customised online nutrition program has tailored meal preferences, results tracking, meal plans and printable shopping lists.

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